Recovery Information

Depending on the nature of the injuries and other health issues, recovery can take a few months or much longer. However, anything is possible with the right support.  Information and links in this section are designed to let survivors, friends and family know what to expect on the recovery journey and where to get help.

What is Trauma?


Traumatic injury is caused from various forces from outside the body, which can either be blunt or penetrating.

Life After Trauma


Information about rehabilitation, caring for someone with a traumatic injury, getting back to work and more.

The Hospital Environment

Symptoms and Difficulties

Diagnosis and Treatment

Survivor Story

In April 2014, Grace experienced multiple devastating injuries in a road traffic collission. In April 2016, she completed the London Marathon, '3 years ahead of schedule', motivated to give hope to other trauma survivors.

Read my story.